{"id":4267,"date":"2021-08-20T07:34:27","date_gmt":"2021-08-20T12:34:27","guid":{"rendered":"https:\/\/fluxmouvement.com\/service\/postural-assessment\/"},"modified":"2021-08-30T09:45:42","modified_gmt":"2021-08-30T14:45:42","slug":"postural-assessment","status":"publish","type":"portfolio","link":"https:\/\/fluxmouvement.com\/en\/service\/postural-assessment\/","title":{"rendered":"Postural assessment"},"content":{"rendered":"<\/p>\n<div  class='flex_column av-a8c56-094b43f6b128800bd6cffb58b610f73f av_two_third  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><div  class='avia-slideshow av-2r9uai-0a930c3c224d0e7f7ae42d2b45b287d9 avia-slideshow-no scaling av_slideshow avia-slide-slider  avia-builder-el-1  avia-builder-el-no-sibling  av-slideshow-ui av-control-minimal av-control-minimal-dark av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied avia-slideshow-1' 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itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fluxmouvement.com\/wp-content\/uploads\/2021\/06\/WEB_M-F_3.jpeg 2000w, https:\/\/fluxmouvement.com\/wp-content\/uploads\/2021\/06\/WEB_M-F_3-300x200.jpeg 300w, https:\/\/fluxmouvement.com\/wp-content\/uploads\/2021\/06\/WEB_M-F_3-1030x688.jpeg 1030w, https:\/\/fluxmouvement.com\/wp-content\/uploads\/2021\/06\/WEB_M-F_3-768x513.jpeg 768w, https:\/\/fluxmouvement.com\/wp-content\/uploads\/2021\/06\/WEB_M-F_3-1536x1025.jpeg 1536w, https:\/\/fluxmouvement.com\/wp-content\/uploads\/2021\/06\/WEB_M-F_3-1500x1001.jpeg 1500w, https:\/\/fluxmouvement.com\/wp-content\/uploads\/2021\/06\/WEB_M-F_3-705x471.jpeg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><\/li><\/ul><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1zemju-8058ddb651814279ff2e8b735e6cc93b\">\n.flex_column.av-1zemju-8058ddb651814279ff2e8b735e6cc93b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1zemju-8058ddb651814279ff2e8b735e6cc93b av_one_third  avia-builder-el-2  el_after_av_two_third  el_before_av_section  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2\">\n#top .av-special-heading.av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2{\npadding-bottom:0;\ncolor:#000000;\nfont-size:30px;\n}\nbody .av-special-heading.av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2 .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2 .special-heading-inner-border{\nborder-color:#000000;\n}\n.av-special-heading.av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1petma-2fa5f44ae7f2cc57ae98988c7478e1f2 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-3  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Postural assessment<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1idisi-8c2445e47508ac4211b95543d622cbb2\">\n#top .hr.av-1idisi-8c2445e47508ac4211b95543d622cbb2{\nmargin-top:25px;\nmargin-bottom:25px;\n}\n.hr.av-1idisi-8c2445e47508ac4211b95543d622cbb2 .hr-inner{\nwidth:50px;\nborder-color:#000000;\n}\n<\/style>\n<div  class='hr av-1idisi-8c2445e47508ac4211b95543d622cbb2 hr-custom  avia-builder-el-4  el_after_av_heading  el_before_av_textblock  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-1f7d82-9e2ef833076e081ffaa993e4c427d793 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Posture is not the cause of all ailments, but it goes without saying that good posture reduces them considerably. We live in a very cerebral world which sometimes obscures our proprioception, that is to say our ability to perceive the position of the different parts of our body. We sometimes find ourselves without being aware of it in a posture that is not balanced and which, over time, will create compensations, to the point of creating more serious health problems (hernia, nerve compression, decreased respiratory capacity, inflammation, etc.).<\/p>\n<p>So, it is recommended that you take the time to assess your posture, understand how the body works and improve your ergonomics.<\/p>\n<\/div><\/section><br \/>\n<div  class='togglecontainer av-177iki-c4db34ea50ed121472bc4d3a4aaf7d28  avia-builder-el-6  el_after_av_textblock  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-11x0jm-73bbff85c0ef557a4083bd227c399e40'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"What happens during a session\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What happens during a session\" data-aria_expanded=\"Click to collapse: What happens during a session\">What happens during a session<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>In general, a session lasts about 1 hour and takes place in 3 stages:<\/p>\n<blockquote>\n<p> \u2022 a health questionnaire<br \/>\n\u2022 a thorough posture assessment<br \/>\n\u2022 the practice of functional exercises <\/p>\n<\/blockquote>\n<p>For the session, it is recommended to dress in sports clothes.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-knm6a-4c781eb09c805aff15857dbe51ea9a4a\">\n.avia-section.av-knm6a-4c781eb09c805aff15857dbe51ea9a4a{\nbackground-color:#f8f8f8;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-knm6a-4c781eb09c805aff15857dbe51ea9a4a main_color avia-section-large avia-no-border-styling  avia-builder-el-7  el_after_av_one_third  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4267'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f23jm-251b985308798cf34032097841355038\">\n#top .av-special-heading.av-f23jm-251b985308798cf34032097841355038{\npadding-bottom:40px;\ncolor:#000000;\nfont-size:30px;\n}\nbody 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href='https:\/\/fluxmouvement.com\/en\/service\/pilates-on-reformer\/' title='Pilates on Reformer'>Pilates on Reformer<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":4110,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[120],"portfolio_entries":[44],"class_list":["post-4267","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","tag-movement","portfolio_entries-pilates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postural assessment - Marie-France Garon : ost\u00e9opathie et pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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